DEVILED CHOPPED CHICKEN SALAD
Makes one main course serving

Ingredients:
1 chicken breast half, boneless and skinless, about 5 oz., or similar amount tenderloins
¼ tsp kosher salt
Pinch ground black pepper
1 tsp olive oil
2 cups chopped romaine lettuce
2 cups chopped ice berg lettuce
½ cups chopped tomato
2 TBL spicy sweet dressing (recipe follows)
2 TBL avocado, diced
1 TBL blue cheese crumbles
1 TBL cooked bacon, chopped
1 TBL red onion, thinly sliced
½ tsp parmesan cheese, grated
½ tsp parsley, chopped

Directions:
Preheat gas or charcoal grill. Season the chicken with salt and pepper. Brush with the oil and place on grill. Cook, turning, until cooked through, about 3 - 5 minutes per side. While chicken grills, toss the lettuces, tomato and dressing. Mound onto a plate. Sprinkle remaining ingredients onto the salad. Chop up the chicken and add to the salad.

SPICY SWEET DRESSING

Ingredients:
2 cloves garlic
1 TBL kosher salt
½ TBL dry mustard powder
½ tsp crushed red pepper
¼ cup sugar
6 TBL red vinegar
¼ tsp dry oregano leaves
1/8 tsp ground black pepper
¾ cup extra virgin olive oil
Approx. 3 TBL cold water
1 TBL parmesan cheese, grated

Directions:
In food processor, combine garlic, salt, mustard powder, red pepper, sugar, vinegar, oregano and pepper. Puree until smooth. With the blender or processor running, slowly add ½ up of the oil, then add the water, then the remaining oil, and finally the cheese. Remove to a container and chill 2-3 hours before using. Stir before using.

Nutritional Information:
Per Serving: 486 calories; 29 g fat; 6 g saturated fat; 17 g carbohydrate; 6 g fiber